Top 10 best essential oils for virus protection

Best essential oils are known for a long time to contain active ingredients and antiseptic properties and therefore can help protect skin and body from bacteria and viral infections. The active ingredients in some oils allow them to penetrate through the skin and cell into the respiratory system.

They can either inhibit their ability to replicate or keep them from fusing to cell walls. These are two main ways they work to help the body against the virus. There is a third aspect: essential oils can boost the immune system and help it fight against the virus and its effects. However, the most recommended are the whole, natural essential oils which are 10-times more effective in inactivating the viruses compared to isolated compounds derived from these oils.

In particular, most of the essential oils found to have anti-viral activity are rich in a class of molecules called onoterpenes’. For instance, Lavender contains Linalool, the weet’ note, which can inactivate enveloped flue-causing viruses. The latter name refers to a virus that causes flue each year.

EO, eucalyptus EO, peppermint EO, and orange EO essential oils can help protect ourselves from bacteria, here are the 10 best essential oils you can use to protect your body from viral infection and attack. Some people try blending essential oils to fight a combination of viral infections. These oils can be used in a variety of ways including in-hailing to pass through down the respiratory system. They can also be applied to the skin but how to take depends on the part infected.

10. Clove EO Eugenia Caryophyllate

best essential oils

Not only does this essential oil help fight fungal, bacterial and microbial infections, it works to fight viral infections by stimulating the immune system. According to the health line, the clove (eugenol) can be used as an antiviral oil on surfaces and in air.

9. Eucalyptus EO 100% Natural, Organic, Vegan.

best essential oils

The eucalyptus essential oil not only decongest and improves inflammatory conditions, but it is also antiviral. According to the results of many studies, it can wade off herpes simplex virus and kill viruses and bacteria.

8. Cinnamon EO

best essential oils

This type of essential oil can kill germs and is known to fight staph infections. Its antimicrobial, antifungal, antibacterial and antiviral properties. The leaf oil from Cinnamon, according to, shows antiviral activity as a liquid.

Tea tree oil can also fight the flu virus when exposed to the condition for 5 to 10 minutes. Lemon balm was found to inhibit the reproduction of the avian influenza (bird flu) virus.

7. Oregano EO Pure Oregano Oil.

best essential oils

This essential oil combines several benefits including antiviral, antibacterial, anti-inflammatory, and antifungal benefits. It also gives the immune system a big boost. The oil has been applied as a herbal supplement for its potent healing compounds such as carvacrol and thymol. Carvacrol, which has been studied on humans once, was shown to kill even cancer cells.

6. Peppermint EO

best essential oils

This essential oil can be used to inject some freshness in the air, home or away. Diffusing it helps clear nasal blockage and to relieve cough. It has also been said to kill germs and viruses.

Used over the ages as a natural cold and flu treatment, this oil is a well-known antiviral oil for decades now. It can improve the immune system and reduce the reproduction of some common viruses. These claims are backed by research in regard to treating herpes virus.

5. Lemongrassoil Sacral Essential Oil.

best essential oils

Lemongrass oil contains a component known as citral, which is a mixture of tautomers geranial (trans-citral) and neral (cis-citral). It has been shown to have antiviral activity against HSV type 1 virus and anti-fungal activity against yeasts, molds, and dermatophytes. Lemongrass is also called fever grass due to its ability to reduce fever in some cultures in historical times.

Although lemongrass contains up to 85% of citral, lemon myrtle can contain up to 98% of the same component; lemon tea-tree contains up to 80%. Further, it is possible to make your own infused oil from lemongrass stalks. Remove the outer layer, crush with mortar and pestle, and infuse the contents into a jar containing base oil such as rice ban or olive oil. The solution is then left for 48 hours in a warm and sunny place.

4. Thyme EO By Eco Aurous

When used alongside eucalyptus, lemon and tea tree, they can make a powerful combination that helps fight bacteria and viruses. According to research done in Germany’s University of Heidelberg, thyme oil can help the body against herpes simplex virus type 2. The research found that it was antiviral immediately prior to the entry of the virus into the cells.


3. Lavender EO

Lavender can be added into a hot bath or diffused into the air and it will help to fight viruses. This essential oil also helps to relax the body in order to relax. Based on the investigation, this essential oil also revealed antiviral activity against Herpes simplex virus type 1.

Besides, lavender oil carries other health benefits such as alleviating insomnia, alopecia (hair loss), anxiety, stress, and postoperative pain.

2. Lemon balm oil

Also called Melissa extract, this oil was shown to exhibit antiviral effects against herpes simplex virus. It prevents the virus from penetrating the cells. This oil can be applied directly to the affected areas to prevent the body from viruses.

1. Tee tree EO

best essential oils

This essential oil contains antiseptic, antibacterial and antiviral properties, and because of this, they can be used to fight viruses. This and the eucalyptus oil (EUO), are some of the 10 best essential oils to use, and both have been shown to work against herpes simplex virus. This was shown in a 2001 study of the combination of these two types of oils. Tea tree oil can be used to ease coughs, bronchial congestion, and sore throat. It can also be applied as a natural disinfectant, use it to kill germs on surfaces and in the air.

That said, tea tree oil can be applied safely on the skin as a topical treatment. In fact, it can be applied directly to the skin on a daily basis although, in its pure form, it will irritate. As such, it can be diluted with vegetable, olive or almond oil.